Mom Owned and Operated
Mom Owned and Operated is hosted by Rita Suzanne, business growth strategist and founder of Local Marketing Method — helping local service businesses become the obvious choice in their markets.
With over 11 years of experience helping women entrepreneurs thrive, Rita has transformed the strategies shared on this podcast into a complete local marketing system. If you're a mom running a local service business and want a proven framework to grow your visibility, leads, and referrals — visit learnlocalmarketing.com.
Explore done-for-you agency services at localmarketingmethod.com.
Episodes
93 episodes
Raising Confident Daughters with Nellie Harden
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nellie Harden discuss raising a family, running a business and remembering yourself.Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the...
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Season 6
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Episode 93
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29:26
The Profound Benefits of Never Asking Permission with Don Mamone
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Don Mamone discuss raising a family, running a business and remembering yourself.Don Mamone’s decade-long career in hospitality culminated with their role as the Dir...
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Season 6
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Episode 92
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38:27
Balancing Entrepreneurship and Motherhood with Dr. Danielle Angela
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Danielle Angela discuss raising a family, running a business and remembering yourself.Dr. Danielle Angela is a chiropractor, hypnotherapist and neurosomatic rele...
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Season 6
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Episode 91
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35:49
Building Communities Without Relying on Social Media with Bianca Sprague
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Bianca Sprague discuss raising a family, running a business and remembering yourself.Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, acti...
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Season 6
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Episode 90
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50:00
Building a Career in Alignment with Emylee Williams
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Emylee Williams discuss raising a family, running a business and remembering yourself.Emylee Williams is the visionary founder of Creative's Catalyst in Kansas City,...
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Season 6
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Episode 89
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35:41
Building Meaningful Professional Relationships with Dalena Bradley
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dalena Bradley discuss raising a family, running a business and remembering yourself.Dalena Bradley is an executive job interview coach and career marketing speciali...
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Season 6
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Episode 88
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34:10
Unlocking Success by Embracing Change with Christina Flach
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Christina Flach discuss raising a family, running a business and remembering yourself.Christina is a world renowned celebrity makeup artist with experience working w...
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Season 6
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Episode 87
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33:23
Seven Daily Tasks to Rely on Habit vs Discipline with Dr. Sha'Rose Erion
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Sha'Rose Erion discuss raising a family, running a business and remembering yourself.Dr. Sha’Rose Erion is the owner and CEO of Rose Pelvic Physiotherapy, an aw...
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Season 6
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Episode 86
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32:01
From Accountant to CFO Navigating Small Business Finances with Annie Hillman
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Annie Hillman discuss raising a family, running a business and remembering yourself.Annie is the founder + CEO of 1428 Financial, a virtual bookkeeping agency helpin...
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Season 6
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Episode 85
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28:58
Building Something Up While Everything Falls Apart with Nelin Krull
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nelin Krull discuss raising a family, running a business and remembering yourself.Nelin Krull is the co-owner of Myofascial Canada. NeIin completed her Master’s of S...
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Season 6
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Episode 84
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30:39
Stop "Should-ing" on Yourself and Upgrade your Identity with Danielle Lee Darling
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Danielle Lee Darling discuss raising a family, running a business and remembering yourself.Danielle Lee Darling is a speaker, ThetaHealing Practitioner and Identity-...
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Season 6
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Episode 83
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31:16
Thriving as an Introverted Entrepreneur with Inga Faison-Cavitt
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Inga Faison-Cavitt discuss raising a family, running a business and remembering yourself.Inga Faison-Cavitt, AKA Ingafay, is an Authenticity Strategist. She left her...
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Season 6
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Episode 82
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33:47
Unlocking Stress Management with Janna Kerr
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Janna Kerr discuss raising a family, running a business and remembering yourself.Janna Kerr is an IAHC Certified Integrative Nutrition Health Coach and founder of At...
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Season 6
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Episode 81
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28:55
Transform Your Email Marketing Strategy with Amy Kuphal
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Amy Kuphal discuss raising a family, running a business and remembering yourself.Amy Kuphal is a lead generation and email marketing specialist and the founder of Th...
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Season 6
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Episode 80
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32:40
Teaching Kids Financial Literacy and Entrepreneurship with Anna Scoby
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Anna Scoby discuss raising a family, running a business and remembering yourself.Anna is a communication coach with a wealth of experience in the business world. Wit...
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Season 6
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Episode 79
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26:50
Juggling Business and Babies with Rebecca Schor
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Rebecca Schor discuss raising a family, running a business and remembering yourself.Rebecca Schor is a wife, boy Mama, and a passionate photographer turned business ...
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Season 6
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Episode 75
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21:38
Entrepreneurship, Motherhood and Faith with Shanika Grant
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Shanika Grant discuss raising a family, running a business and remembering yourself.Shanika G is God’s daughter! As a wife to an amazing husband and a mom to two bea...
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Season 6
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Episode 78
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33:51
Streamlining Business and Life with Tammy Johnston
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tammy Johnston discuss raising a family, running a business and remembering yourself.Tammy Johnston is THE Hold Your Hand and Kick Your Ass Business Coach. She has b...
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Season 6
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Episode 77
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29:52
Optimize Your Website for a Better User Experience with Kelsey Romine
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Kelsey Romine discuss raising a family, running a business and remembering yourself.Kelsey is a teacher turned mompreneur, specializing in WordPress websites for bus...
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Season 6
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Episode 76
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37:35
Breaking the Orgasm Gap with Angela Griffith
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Angela Griffith discuss raising a family, running a business and remembering yourself.A challenger of the status quo and a disruptor of what has always been, Angela...
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Season 6
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Episode 74
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26:48
Repurposing to Increase Visibility with Lindsay Dollinger
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Lindsay Dollinger discuss raising a family, running a business and remembering yourself.Lindsay Dollinger is a women’s business coach, podcast host of the
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Season 6
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Episode 73
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29:52
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Paid Maternity Leave as a Business Owner with Audrey Hutnick
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Audrey Hutnick discuss raising a family, running a business and remembering yourself.Audrey exemplifies turning passion into action. She is the founder of Smallwave...
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Season 5
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Episode 72
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29:26
Mastering Business with Accountability with Tanya Alvarez
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tanya Alvarez discuss raising a family, running a business and remembering yourself.Starting out at age 25, Tanya Alvarez self-funded her first New York ad agency, ...
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Season 5
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Episode 71
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31:28
Overcoming Limiting Beliefs and Achieving Success with Laoisha Holmes
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Laoisha Holmes discuss raising a family, running a business and remembering yourself.Laoisha Holmes helps people who want to change their lives to go from feeling s...
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Season 5
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Episode 70
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29:48
Spiritual Awakening and Personal Transformation with Tina C. Hines
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tina C. Hines discuss raising a family, running a business and remembering yourself.Tina C. Hines, a fifth-generation empath, intuitive clairvoyant, medium, and hea...
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Season 5
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Episode 69
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33:11
